3 weeks plan | 12 challenges
Get Race Ready
Fuel your big cycling event smart like a Pro. What to focus on in the last three weeks?
Benefits
- Know how to fuel your ride(s)
- A well prepared self-made race nutrition plan
- Enjoy your big event!
Challenges
Phase 1 | week 1
App settings & get the basics
Video
Intro: Get Race Ready
Challenge
Set your profile and goals
Challenge
Log your pre training meal and check your hydration needs
Challenge
Log your current carb intake and set race target
Challenge
Log your post training meal
Find full plan in FoodCoach app
