Recipe
Wout's savory oatmeal with egg
Wout van Aert fuels his dreams with this breakfast
15 min - 503 kcal - 5 ingredients
Ingredients (per serving)
1 pcs Egg
100 g Oatmeal
1 pcs Vegetable stock
500 ml Water
0.5 tbs Liquid margarine
Preparation steps
- Bring the water to the boil and add the stock cube.
- Turn down the heat slightly and add the oatmeal. Cook the oatmeal until all the liquid has been absorbed.
- Heat the butter in a frying pan and fry the egg.
- Place the oatmeal in a bowl and place the fried egg on top.
Nutritional values (per serving)
Energy 503 kcal
Carbs 62 g
Protein 20 g
Fats 18 g
Fiber 7 g
