Recipe
Wilco's whole wheat bread with chicken breast and avocado, corn salad and apple syrup
Wilco Kelderman fuels his dreams with this breakfast
5 min - 540 kcal - 5 ingredients
Ingredients (per serving)
3 slices WHole wheat bread
15 g lamb's lettuce
4 pcs Oven-baked chicken breast
0.5 pcs Avocado
1 tbs Apple Syrup
Preparation steps
- Spread 1/3 of the bread with apple syrup.
- Halve the avocado, remove the pit and slice the flesh.
- Top the remaining bread with chicken breast, avocado slices and lettuce.
Nutritional values (per serving)
Energy 537 kcal
Carbs 57 g
Protein 22 g
Fats 21 g
Fiber 12 g
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