Ingredients (per serving)
1 slice Whole wheat bread
0.5 pcs Avocado
1 pcs Tomatoes
1 pinch Black pepper
- Cut the avocado in half, remove the pit and scoop out the flesh. Cut into cubes.
- Wash the tomato and cut into slices.
- Toast the bread until light brown in a toaster or in a preheated oven for 2 minutes.
- Top the bread with avocado and tomato. Season to taste with pepper. >
Nutritional values (per serving)
Energy 275 kcal
Carbs 18 g
Protein 6 g
Fats 19 g
Fiber 7 g