Recipe
Summer glass with yoghurt, kiwi and strawberries
This sports snack is a real threat. Easy and enjoyabale as evening snack or psot-work snack.
10 min - 443 kcal - 5 ingredients
Ingredients (per serving)
40 g Muesli 4 grains
1 pcs Kiwi green
350 ml Semi-skimmed yogurt
1.5 tbs Strawberry Jam
3 pcs Strawberries
Preparation steps
- Peel the kiwi and cut the flesh into small cubes. Wash the strawberries, remove the crowns and cut into small slices.
- Spread half of the jam over the bottom of a tall glass. Pour half of the yoghurt over it, then half of the granola and fruit. Then spread the remaining jam over the fruit. Add the remaining yoghurt, followed by the remaining granola and finally the fruit.
Nutritional values (per serving)
Energy 443 kcal
Carbs 67 g
Protein 20 g
Fats 8 g
Fiber 6 g