Recipe
Savory oatmeal with mushrooms and sun-dried tomatoes
We all love a bowl of oatmeal in the morning, right? Why not try a different variant on a rocksolid recipe?
10 min - 530 kcal - 7 ingredients
Ingredients (per serving)
65 g Oatmeal
40 g Sundried Tomatoes
40 g Mushrooms
1 pcs Mushroom Bouillon Cubes
200 g Spinach washed
1.5 tbs Raisins
0.5 tbs Olive Oil
Preparation steps
- Pour the water into the pan. Bring to the boil and add the stock cube..
- Turn down the heat slightly and add the oatmeal. Cook the oatmeal until all the liquid has been absorbed.
- Preheat a frying pan. Cut the mushrooms into slices. Fry with olive oil in the frying pan until golden brown.
- Chop the sun-dried tomatoes finely.
- Stir the spinach into the oatmeal. Add mushrooms, sun-dried tomatoes and raisins.
Nutritional values (per serving)
Energy 530 kcal
Carbs 65 g
Protein 19 g
Fats 18 g
Fiber 13 g