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Sandwich with strawberry, cottage cheese and jam

Carb rich pre-workout meal

5 min - 483 kcal - 4 ingredients

Sandwich with strawberry, cottage cheese and jam

Ingredients (per serving)

3 slices       Whole wheat bread
3 tbs     Strawberry jam
10 pcs     Strawberries
7.5 tbs     Cottage cheese

Preparation steps

  1. Divide the Hüttenkäse over the sandwiches. Spread the jam over the cottage cheese and spread with the convex side of a spoon.
  2. Wash the strawberries, remove the crowns and cut into slices.
  3. Place the strawberry slices on the sandwiches and serve on a plate.

Nutritional values (per serving)

Energy     483 kcal
Carbs     81 g
Protein     21 g
Fats       5 g
Fiber       10 g

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