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Quick banana yogurt shake

Easy snack rich in high quality protein

5 min - 277 kcal - 3 ingredients

Quick banana yogurt shake

Ingredients (per serving)

230 g         Greek Style Natural Yoghurt
0.8 pcs     Banana
1 tbs           Maple Syrup

Preparation steps

  1. Peel the banana and break it into pieces.
  2. Place the banana, yoghurt and maple syrup in the blender and blend into a smooth smoothie.
  3. Serve the smoothie in a glass or a lockable cup on the go.

Nutritional values (per serving)

Energy     277 kcal
Carbs     43 g
Protein     22 g
Fats       0 g
Fiber       2 g

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