Recipe
Guus’ oatmeal with blueberries and almonds
5 min - 645 kcal - 4 ingredients
Ingredients (for 1 serving)
80 g Oatmeal
350 Soy drink unsweetened
100 g Blueberries
25 g Unsalted almonds
Preparation steps
- Put the oatmeal and soy drink in a saucepan. Bring to boil while stirring.
- Chop the almonds coarsely.
- Put the oatmeal in a bowl and garnish with almonds and blueberries.
Nutritional values (per serving)
Energy 645 kcal
Carbs 70 g
Protein 27 g
Fats 26 g
Fiber 12 g