Recipe
Mango milkshake
Popular and easy snack to work on your recovery!
5 min - 275 kcal - 4 ingredients
Ingredients (per serving)
225 ml Skimmed milk
15 g Isostar Whey Protein Vanilla Flavour
160 g Mango frozen
0.5 tbs Honey
Preparation steps
- Place the skimmed milk with the frozen mango chunks, honey and protein powder in a blender and blend into a smooth smoothie. Optionally, add some water for a less thick substance.
- Serve the smoothie in a large cup or in a lockable (shake) cup on the go.
Nutritional values (per serving)
Energy 275 kcal
Carbs 43 g
Protein 20 g
Fats 2 g
Fiber 3 g