Recipe
Low fat quark with red fruits
Low calorie snack to fill you up, perfect choice during period of weight loss
8 min - 218 kcal - 2 ingredients
Ingredients (per serving)
100 g Frozen forest fruits
300 g Low-fat quark
Preparation steps
- Place the fruit in a bowl and thaw (use the microwave if necessary).
- Place the quark in a bowl and spread the fruit over it.
Nutritional values (per serving)
Energy 218 kcal
Carbs 20 g
Protein 27 g
Fats 2 g
Fiber 5 g