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Recipe

Ham sandwich with arugula

5 min - 280 kcal - 5 ingredients

Ham sandwich with arugula

Ingredients (per serving)

50 g           White Floor bread
5 g       Rucola washed
115 g            Grilled ham
2 pcs     Cherry tomato
20 g       Cucumber

Preparation steps

  1. Top the bread with the ham
  2. Cut the cherry tomatoes in half and slice the cucumber.
  3. Spread the cucumber and tomatoes on top of the ham. and garnish with arugula.
  4. Garnish the sandwich with arugula.

Nutritional values (per serving)

Energy     280 kcal
Carbs     28 g
Protein     26 g
Fats       7 g
Fiber       2 g

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