Recipe
Ham and Cheese Sandwich and Apricot Jam
Post-workout meal to replensih energy storages and start recovery process
5 min - 766 kcal - 5 ingredients
Ingredients (per serving)
3 tbs Apricot Jam
2 pcs Shoulder ham slices
5 slices Whole wheat bread
2 tbs Halvarine
2 pcs Matured Cheese 30+ Slices
Preparation steps
- Spread 2/3 of the sandwiches with halvarine and top with ham and cheese.
- Spread jam on the leftover sandwiches.
Nutritional values (per serving)
Energy 766 kcal
Carbs 86 g
Protein 41 g
Fats 26 g
Fiber 13 g