AthletesCoachesInsights & InspirationHow does it work?Pricing
AthletesCoaches
Back to Insights & Inspiration
Recipe

Fresh ravioli with tomato sauce

25 min - 539 kcal - 10 ingredients

Fresh ravioli with tomato sauce

Ingredients (per serving)

100 g           Fresh ravioli
0.5 tbs       Parmesan
2 pcs            Tomatoes
0.5 tbs     Olive Oil
0.3 tsp       Dried oregano
1 pinch       Black pepper
0.5 tbs         Fresh basil
0.5 pcs     Clove of garlic
0.5 pcs       Onions
150 g       Diced tomatoes

Preparation steps

  1. Heat olive oil in a wok or pan over medium heat. Peel and finely chop the onion. Chop the garlic finely. Fry both for about 2 minutes without them coloring too much.
  2. Wash the tomato, cut into cubes, add it and fry for 5 minutes. Then add the diced tomatoes, fry and stew for 15 minutes on a low heat.
  3. Cook the ravioli in plenty of water according to the instructions on the package.
  4. Puree the tomato sauce with the hand blender or in the food processor. Add oregano and pepper to taste.
  5. Spread the ravioli on a plate. Add the tomato sauce and sprinkle with basil and Parmesan cheese.

Nutritional values (per serving)

Energy     539 kcal
Carbs     74 g
Protein     18 g
Fats       17 g
Fiber       7 g

Want your personalised serving? Download the FoodCoach app